Frequently Asked Questions About Past Life Regression in Buffalo, NY

If you’re curious about past life regression or considering a session in the Buffalo area this page answers the most common questions…

If you’re ready to experience a Past life Regression at Lavender Healing and Wellness, you can view all options here…Explore Past Life Regression

*Sessions start at $135 | 90 min (includes detailed session summary)

Many people seek Past Life Regression when they feel a strong connection to specific time periods, relationships, people, geographic locations, cultures, or have reoccurring life experiences they cannot explain.

This gentle guided session helps explore possible past life memories, soul connections, and unresolved emotional patterns that may provide better understanding, emotional healing, and more joy in your life today.

What exactly is Past Life Regression?

PLR is a therapeutic technique that uses guided visualization and light hypnosis or deep meditation to access "memories" stored in the subconscious mind. Whether you view these as previous incarnations or metaphorical stories created by your brain to help you heal, the insights gained can be life changing.

Do I have to believe in reincarnation for this to work?

Not at all. Many people approach PLR as a form of "active dreaming" or a deep dive into their own subconscious symbolism or imagination. Your subconscious mind will often provide the exact information you need to begin to resolve behavior patterns, thought patterns, and emotional blocks you experience in your current life, regardless of your personal beliefs.

Can past life regression help with current life problems?

Yes, past life regression can help you understand unexplained fears, phobias, limiting beliefs, emotional blocks, and why you keep repeating the same relationship patterns. Past life regression can also explain certain curiosities and interests like certain foods, cultures, and geographical locations.

For the Analytical & Skeptical Mind

"I’m too analytical and anxious. What if I can’t be hypnotized or go deep enough to have an experience?"

This is the most common concern. Hypnosis or deep meditation isn't about "losing control" or being "knocked out." It’s a state of focused relaxation, similar to being "in the zone" while driving or getting lost in a good book. If you can follow the meditative queues and imagine similar to when you visualize a memory, you can experience PLR.

How do I know I’m not just making it all up?

To your subconscious, there is very little difference between a "real" memory and a "constructed" one, both carry emotional truth. Even if your analytical mind whispers, "I’m just imagining this," we focus on the feelings and lessons behind the images. Usually, the details that emerge are things you couldn't have consciously planned.

Addressing Fears & Safety

Will I see something scary or traumatic?

Your subconscious acts as a "protective gatekeeper." It rarely reveals more than you are emotionally ready to handle. As your guide, I am there to ensure you remain in an emotionally safe, observational space. If a difficult memory surfaces, we process it from a distance to find the lesson so you may release the emotion and begin to heal.

Can I get "stuck" in a past life?

Absolutely not. You are always in control and aware of your surroundings in the present room. You can open your eyes and end the session at any time. Think of it like watching a movie; no matter how engrossed you get, you can decide to “change” the channel or “turn off” the TV at any time.

What to Expect During a Session

What does it feel like?

Most people describe PLR as a state of dual awareness. You are aware of your body on the bed, but your mind is viewing a different screen. During the experience, you might see vivid images, sense your surroundings, experience emotions, hear words, or simply know where you are and who you are in the past life. Together we will uncover the information, lessons, and guidance, so you receive the answers and understanding you are seeking.

What happens during a past life regression session at Lavender Healing and Wellness?

When you arrive for your session, Melissa Eaton, certified Past life Regression Therapist, will first ask you what your experience and knowledge of past life regression is in order to answer any questions and build a relationship of trust.

Together we will create an intention or question for the session, so we have a starting point.

At the beginning of the meditation, you will lie on a warm Reiki bed with an optional blanket and eye mask for added comfort. As meditative music plays in the background, you will be gently guided into a very deeply relaxed state that is similar to hypnosis. During the meditation, your spirit guides will be asked to bring forth only information that will serve your highest good.

Once you are deeply relaxed, your intention will be said out loud, and “you” will choose the exact past life experience that will provide the information and guidance you are seeking.

As the experience unfolds, I will prompt you along the way helping you explore and uncover the messages and meaning of the experience.

As we approach the end of the experience, you will be gently guided back to your awareness, and a prayer of gratitude and protection will close the session.

After the meditation is complete, we will discuss the session and the impressions, images, and messages that came through allowing you to connect the guidance to your current life challenges, emotions, curiosities, and interests.

How long will the session take?

The session will take 90 minutes total.

How should I prepare?

Keep an open mind and trust your inner knowing that the experience will be authentic and personal to your soul’s journey and provide you the exact information that you are seeking.

Let go of expectations of what you “should” see or experience. Write down any questions you would like to ask during the session as well as interests or curiosities you would like more understanding about.

Drink Water and Limit Caffeine on the day of your session in order to enhance a sense of calmness before you come in.

Dress comfortable, preferably in layers.

How many past lives will I be able to experience?

Depending on how in depth your experience is, some people have just one experience, others sometimes experience 2 past lives in order to gain all the information they are seeking.

What is the difference between Past Life Regression and an Akashic Records Reading?

Although both experiences can offer insight into your soul’s journey, they are approached very differently.

“Past Life Regression” is an experience. Through guided meditation, you are invited to experience or observe a past-life story for yourself. You may notice places, people, emotions, relationships, or significant events and then explore how themes from that experience may relate to your present life.

“An Akashic Records Reading” is your soul’s energetic library that holds all your soul’s experiences, choices, and answers to your questions. Rather than entering one particular past-life experience, you are guided into a deeply meditative state to explore your personal Akashic Records to find the guidance and answers to your questions weighing heavy on your heart. Here, you can bring specific questions and seek insight surrounding past and present experiences, recurring patterns, relationships, soul connections, personal growth, and potential future paths.

*If you find you are interested in both Past Life Regression and Your Akashic Records…

Check out My Akashic Records + Past Life Regression Session…

This session offers a deeper journey by beginning with an Akashic Records reading, where you can ask questions about your past, present, and potential future, followed by a Past Life Regression, which provides an opportunity to experience that lifetime more deeply and discover how its themes may connect with your life today…

What are common reasons people book a Past Life Regression session?

• Learn about potential soul contracts with certain people in their current life.

• Why they feel deeply connected to certain people or experience difficult relationships

• Why they might be drawn to certain time periods, foods, cultures, music, and genres.

• Why they may suffer from certain addictions, fears, phobias, or specific emotions they can’t explain

• Curiosity of who they were in a past life or what soul group they traveled in.

Is Melissa Eaton a Certified Past Life Regression Therapist?

Yes, Melissa is a certified Past Life Regression Therapist, Reiki Master Teacher, and certified Psychic and Spiritual Advisor. Check out the “Meet Melissa Eaton” section below to view her full credentials and experience.

Explore Past Life Regression/Book

Explore Akashic Record Readings/Book

Questions before Booking? Contact Melissa